Directions for use: 2 tablets a day, 1 hour before intercourse with a large glass of water

Ingredients: bulking agents: microcrystalline cellulose, calcium phosphates - dried Ashwagandha extract (Withania somnifera) - dried Tribulus extract (Tribulus terrestris) - dried Ginseng extract (Panax ginseng Meyer) - anti-caking agents: magnesium salts of fatty acids - dried ginger extract (Zingiber Officinalis) - glazing agents: hydroxypropylmethylcellulose, talc, colorant: calcium carbonate, spirulina extract, D-biotin (vitamin B8) - pyridoxine hydrochloride (vitamin B6) - dried black pepper extract (Piper nigrum)

Nutritional information for 2 tablets: Ashwagandha extract (root) 160 mg, Tribulus extract (fruit) 150 mg, Ginseng extract (root) 90 mg, Ginger extract (rhizome) 50 mg, Black pepper extract (fruit) 1 mg, Vitamin B6 1.4 mg (100% AR*), Vitamin B8 50 microg (100% AR*).*Reference intake

Precautions for use:Food supplements are not a substitute for a varied, balanced diet. Consume as part of a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of children. Not to be used by pregnant or breast-feeding women, or by people undergoing medical treatment. For your health, eat at least five fruits and vegetables a day, take regular exercise, avoid eating too much fat, too much sugar or too much salt, and avoid snacking between meals.